CHRS: CP437 2
MSGID: 1:18/200@fidonet 66917a2e
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Cranberry Apple Pie
 Categories: Pies, Desserts, Fruits, Pastry
      Yield: 6 Servings
 
      1    Refrigerated piecrust *
      4 lg Baking apples; peeled, cored
           - thin sliced
      1 c  Sweetened, dried cranberries
    1/2 ts Lemon zest
    1/2 c  Splenda sweetener
      3 tb All-purpose flour
    1/2 ts Ground cinnamon
    1/2 ts Ground nutmeg
    1/4 ts Ground ginger
    1/2 c  Unsweetened applesauce

MMMMM--------------------------TOPPING-------------------------------
    3/4 c  All-purpose flour
    1/4 c  Splenda
    1/4 c  Packed light-brown sugar
    1/3 c  Reduced-calorie stick
           - margarine; in small pieces
           - (do not soften)
 
  * such as Pillsbury refrigerated piecrust
  
  Preheat oven to 400ºF/205ºC. Unfold piecrust and press out
  fold lines. Fit crust into a 9" deep-dish pie plate
  according to package directions. Combine apples,
  cranberries, lemon zest, 1/2 cup Splenda, 3 tablespoons
  flour, cinnamon, nutmeg, and ginger in a large bowl; toss
  gently to mix well. Add applesauce and toss to coat. Spoon
  mixture into piecrust, piling up apples (they will shrink
  down with baking).
  
  In a separate bowl, combine 3/4 cup flour, 1/4 cup
  Splenda, light-brown sugar, and margarine. Mix by mashing
  with a fork until crumbly. Sprinkle topping evenly over
  apple filling and press on to cover pie. Bake 45-50
  minutes, or until apples are tender; cover edges of
  piecrust with aluminum foil to prevent over-browning if
  necessary.
  
  Allow pie to cool at least one hour before serving. This
  is a thick pie, so it makes big servings.
  
  Yield: 6 servings
  
  Recipe by: Tami Ross, a Diabetes Nutrition Specialist and
  Certified Diabetes Educator in Lexington, Kentucky
  
  From: http://www.recipesource.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Gravy has 3 of the 4 food groups: salt, grease & crunchy brown bits
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