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|  Message 72  |
|  Dave Drum to All  |
|  45 Glazed Ham  |
|  16 May 25 22:38:00  |
 
CHRS: CP437 2
MSGID: 1:18/200@fidonet 6691a3a1
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Apricot & Sherry-Glazed Ham
Categories: Pork, Wine, Fruits, Herbs
Yield: 25 Servings
1 1/4 c Dry sherry
1/2 c Apricot preserves
2 ts Ground coriander
1 1/2 ts Paprika
7 1/2 lb 33%-less-sodium smoked,
- fully cooked ham half
20 Whole cloves
Cooking spray
1 c Water
Bring sherry and apricot preserves to a simmer in a small
saucepan over medium heat; cook until reduced to 1 1/4
cups (about 20 minutes), stirring occasionally. Remove
from heat, and add ground coriander and paprika, stirring
with a whisk.
Preheat oven to 325ºF/160ºC.
Trim fat and rind from ham. Score outside of ham in a
diamond pattern; stud with cloves. Place ham on the rack
of a broiler pan or roasting pan coated with cooking
spray. Pour 1 cup water into pan; place rack in pan. Brush
ham with 1/4 cup sherry mixture.
Bake at 325ºF/160ºC for 1 1/2 hours, basting with
remaining sherry mixture every 30 minutes.
Transfer ham to a platter; let stand 15 minutes before
slicing.
Servings 28
Calories 142 (39% from fat), Fat 6.1g (sat 2g mono 2.9g
poly 0.7g), Protein 14.2g, Carbohydrate 6.9g, Fiber 0.0g,
Cholesterol 51mg, Iron 0.8mg, Sodium 903mg, Calcium 1mg
From: http://www.diabeticconnect.com
Uncle Dirty Dave's Archives
MMMMM
... cipe via Meal-Master (tm) v8.06
--- MultiMail/Win v0.52
* Origin: Outpost BBS * Johnson City, TN (1:18/200)
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