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 Message 809 
 Dave Drum to All 
 159 - Butternut Squash Ov 
 08 Jun 25 13:50:00 
 
TZUTC: -0500
MSGID: 601.diabetes@1:2320/105 2cabf09e
PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0
TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0
BBSID: CAPCITY2
CHRS: ASCII 1
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Butternut Squash Oven Fries
 Categories: Five, Squash, Chilies, Herbs
      Yield: 4 servings
 
    1/2 ts Garlic powder
    1/4 ts Salt
    1/4 ts Ground red pepper
  2 1/2 lb Butternut squash; peeled,
           - seeded, in 2" slices
      2 ts Vegetable oil
 
  Set oven @ 425oF/218oC.
  
  Combine garlic powder, salt, and ground red pepper in
  small bowl; set aside.
  
  Place squash on baking sheet. Drizzle with oil and
  sprinkle with seasoning mix; gently toss to coat.
  Arrange in single layer.
  
  Bake 20 to 25 minutes or until squash just begins to
  brown, stirring frequently.
  
  Preheat broiler. Broil 3 to 5 minutes or until fries are
  browned and crisp. Spread on paper towels to cool
  slightly before serving.
  
  Yield: 4 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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