home bbs files messages ]

Just a sample of the Echomail archive

<< oldest | < older | list | newer > | newest >> ]

 Message 867 
 Dave Drum to All 
 196 - Classic Beef Stew 
 17 Jun 25 04:53:35 
 
TZUTC: -0500
MSGID: 560.fido_diabetes@1:124/5016 2cb6734f
PID: Synchronet 3.21a-Linux master/83c0999b7 Jun 15 2025 GCC 13.3.0
TID: SBBSecho 3.28-Linux master/83c0999b7 Jun 15 2025 GCC 13.3.0
BBSID: EOTLBBS
CHRS: CP437 2
FORMAT: flowed
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Classic Beef Stew
 Categories: Beef, Vegetables, Potatoes, Herbs, Wine
      Yield: 4 Cups
 
      1 tb Oil
      1 lb Stew beef
      1 lg Onion; in 1" chunks
    1/2 c  Red wine
      3 lg Cloves garlic; halved
      1 c  Broth
      3 md Red-skin potatoes; scrubbed,
           - quartered
      2 lg Carrots, peeled
    1/2 ts Dried thyme
    1/2 ts Dried oregano
      2    Bay leaves
           Salt & pepper
      2 tb Chopped fresh parsley
 
  Heat oil in pressure cooker until hot, add meat, and
  brown. Add onion and cook about 5 minutes more. Add
  wine, garlic, and broth and bring to a boil. Scrape
  browned bits of cooked meat from bottom of pressure
  cooker.
  
  Place lid on cooker and cook at high pressure 15
  minutes. Quick-release pressure. Open cooker and add
  potatoes, carrots, thyme, oregano, and bay leaves.
  
  Replace lid and cook at high temperature for 5 minutes.
  Quick release pressure and remove lid. Cut cooked
  carrots into large chunks.
  
  Add salt and pepper to taste and chopped parsley before
  serving. Simmer stew uncovered if you desire a thicker
  consistency.
  
  Yield: 4 cups
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Pizza summarized: tomato sauce + cheese + just about anything.
=== MultiMail/Win v0.52
--- SBBSecho 3.28-Linux
 * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)
SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/0 5016 128/187 129/14
SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114
SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219
SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105
SEEN-BY: 5020/400 5075/35
PATH: 124/5016 396/45 229/426


<< oldest | < older | list | newer > | newest >> ]

(c) 1994,  bbs@darkrealms.ca