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|  Message 88  |
|  Dave Drum to All  |
|  60 Hot Oatmeal  |
|  19 May 25 15:11:00  |
 
TZUTC: -0500
MSGID: 26.diabetes@1:2320/105 2c91b13e
PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0
TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0
BBSID: CAPCITY2
CHRS: ASCII 1
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Hot Oatmeal
Categories: Grains, Nuts, Fruits
Yield: 1 Servings
MMMMM---------------------MIX IN A SMALL PAN--------------------------
1 c Hot water
2/3 c Oatmeal
Cook gently for 5-6 minutes
MMMMM----------------------------ADD---------------------------------
1 tb Raisins
1 tb Sunflower seeds
1/2 ts Ground cinnamon
MMMMM-------------------------SERVE WITH------------------------------
1/4 c Milk or yogurt
Source: Vegetable Cooking for Diabetics by Patricia Mozze.
Brought to you and yours via Nancy O'Brion
RECIPE FROM: http://www.recipesource.com
Uncle Dirty Dave's Kitchen
MMMMM
... Useless Invention: Luminous sun-dial, for use at night.
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