CHRS: CP437 2
MSGID: 1:18/200@fidonet 6692c5f6
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Chicken Jambalaya
 Categories: Poultry, Vegetables, Herbs, Chilies, Rice
      Yield: 6 servings
 
      2 tb Oil
      2    Onions; chopped
      1    Bell pepper, cored, chopped
      2 cl Garlic; minced
      2 c  Cubed, cooked chicken
      1 c  Uncooked rice
      1    Bay leaf; crumbled
    1/2 ts Thyme
    1/2 ts Creole seasoning
      4 dr Hot pepper sauce
     16 oz Can tomatoes
    1/2 c  Unsalted chicken broth
 
  Heat oil in a large pot, then sauté onions, green
  pepper, and garlic until tender. Add chicken and rice,
  stirring until well coated with oil. Add bay leaf,
  thyme, Creole seasoning, hot pepper sauce, tomatoes, and
  broth. Cover and simmer until rice is tender and liquid
  is absorbed, about 30-40 minutes.
  
  Yield: 6 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Aussies believe that cooked-down axle grease makes a good breakfast
--- MultiMail/Win v0.52
 * Origin: Outpost BBS * Johnson City, TN (1:18/200)
SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/14 305 153/7715 154/110
SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550
SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45
SEEN-BY: 460/58 712/848 902/26 2320/105 5020/400 5075/35
PATH: 18/200 229/426