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 Message 929 
 Dave Drum to All 
 236 - Asian Vegetable & S 
 24 Jun 25 14:29:00 
 
TZUTC: -0500
MSGID: 694.diabetes@1:2320/105 2cc11e0a
PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0
TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0
BBSID: CAPCITY2
CHRS: ASCII 1
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Asian Vegetable & Soba Noodle Salad
 Categories: Pasta, Vegetables, Nuts, Herbs
      Yield: 8 servings
 
      5 oz Soba
    3/4 c  Coarse sliced fresh red bell
           - pepper
    3/4 c  Coarse sliced fresh bell
           - pepper
      1 c  Sliced fresh red cabbage
      1 c  Peeled, matchstick-sliced
           - fresh jicama
    3/4 c  Coarse sliced green onions
    3/4 c  Matchstick-sliced unpeeled
           - cucumber
    1/4 c  Chopped, unsalted peanuts
      1 tb Sesame oil
      2 tb Rice vinegar
      2 cl Fresh garlic; minced
      1 tb Soy sauce
    1/2 ts Black pepper
 
  Bring a medium pot of water to a boil. Add soba noodles,
  cover, and cook about 5 minutes until noodles are tender
  yet firm. Place noodles in strainer and rinse with cool
  water. In a large salad bowl, place sliced red pepper,
  green pepper, red cabbage, jicama, green onions,
  cucumber, and peanuts. Add cooled, drained noodles. In a
  small mixing bowl, whisk sesame oil, vinegar, minced
  garlic, soy sauce, and black pepper together. Pour
  dressing over salad and toss ingredients until they are
  well distributed. Chill for approximately 1 hour before
  serving.
  
  Yield: 8 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... "Love is an irresistable desire to be irresistably desired." - Robert Frost
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