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 Message 945 
 Dave Drum to All 
 250 - Greens & Broccoli S 
 26 Jun 25 16:08:00 
 
CHRS: CP437 2
MSGID: 1:18/200@fidonet 6692efad
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Greens & Broccoli Salad w/Peppy Vinaigrette
 Categories: Vegetables, Mushrooms, Herbs, Sauces, Chilies
      Yield: 4 servings
 
      4    Sun-dried tomato halves; NOT
           - oil-packed
      3 c  Torn leaf lettuce
  1 1/2 c  Broccoli florets
      1 c  Sliced mushrooms
    1/3 c  Sliced radishes
      2 tb Water
      1 tb Balsamic vinegar
      1 ts Oil
    1/4 ts Chicken bouillon granules
    1/4 ts Dried chervil or dried
           - parsley
    1/4 ts Dry mustard
    1/8 ts Ground red pepper
 
  Pour boiling water over tomatoes in small bowl to cover.
  Let stand 5 minutes; drain.
  
  Chop tomatoes. Combine tomatoes, lettuce, broccoli,
  mushrooms, and radishes in large salad bowl.
  
  Combine 2 tablespoons water, vinegar, oil, bouillon
  granules, chervil, mustard, and red pepper in jar with
  tight-fitting lid; shake well. Add to salad; toss
  gently.
  
  Yield: 4 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Sweet potatoes are full of potassium! And marshmallows?
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