CHRS: CP437 2
MSGID: 1:320/219@fidonet 56fd47d7
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Nu Salt Potato Soup
 Categories: Potatoes, Vegetables, Dairy, Herbs
      Yield: 6 Servings
 
      2 tb Unsalted butter
  1 1/2 c  Thin sliced onion
    1/3 c  Chopped bell pepper
      1 cl Garlic; minced
      4 sm Potatoes; pared, coarse
           - chopped
  2 1/2 c  Milk
    1/2 c  Low-sodium chicken broth
    3/4 ts Nu-Salt®
    1/4 ts Pepper
           Minced chives or fresh
           - parsley; garnish
 
  In saucepan in melted butter, cook and stir onion, green
  pepper and garlic about 5 minutes. Add potatoes, milk,
  chicken broth, Nu-Salt and pepper; simmer 30-40 minutes.
  Pour into blender; puree. Garnish with chives or
  parsley.
  
  Makes 6 2/3-cup servings.
  
  DIABETIC EXCHANGES: 1 vegetable exchange, 1/2 bread
  exchange, 1/2 milk exchange, 1 fat exchange
  
  RECIPE FROM: http://nusalt.com/recipes
  
  Uncle Dirty Dave's Archives
 
MMMMM

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