CHRS: CP437 2
MSGID: 1:320/219@fidonet 56fd47d9
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Classic Avocado Toast
 Categories: Five, Breads, Fruits
      Yield: 1 servings
 
      1 sl Hearty bread; toasted
      1 ts (to 2 ts) extra virgin olive
           - oil
    1/4 md Ripe avocado; sliced
    1/8 ts Sea salt
 
  Spread toast with olive oil; top with avocado slices. If
  desired, mash avocado slightly and drizzle with
  additional oil. Sprinkle with salt.
  
  aste of Home Test Kitchen, Milwaukee, Wisconsin
  
  Makes: 1 servings
  
  NUTRITION FACTS: 1 piece: 160 calories, 11g fat (2g
  saturated fat), 0 cholesterol, 361mg sodium, 15g
  carbohydrate (1g sugars, 3g fiber), 3g protein. Diabetic
  Exchanges: 2 fat, 1 starch.
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... The young know the rules, the old know the exceptions.
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