CHRS: CP437 2
MSGID: 1:320/219@fidonet 56fd47da
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Oatmeal
 Categories: Five, Grains
      Yield: 4 servings
 
      4 c  Water
      2 c  Old-fashioned oats
    1/4 ts Salt
      3 tb Milk

MMMMM--------------------------TOPPINGS-------------------------------
           Maple syrup
           Honey
           Ground cinnamon
           Vanilla extract
 
  Place water in a large saucepan; bring to a boil. Stir
  in oats and salt; reduce heat to low. Cook 5 minutes,
  stirring occasionally, until oats are soft. Remove from
  heat; stir in milk. Cover; let sit 3-4 minutes. Stir in
  optional ingredients, if desired.
  
  Julie Andrews, Rockford, Michigan
  
  Makes: 4 servings
  
  NUTRITION FACTS: 1 serving: 156 calories, 3g fat (1g
  saturated fat), 1mg cholesterol, 153mg sodium, 28g
  carbohydrate (2g sugars, 4g fiber), 5g protein.
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... "If you die in an elevator, be sure to push the up button." Sam Levenson
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