CHRS: CP437 2
MSGID: 1:18/200@fidonet 6691cca1
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Cider Pork Stew
 Categories: Stews, Pork, Vegetables, Fruits
      Yield: 7 Servings
 
      2 lb Boneless pork
      3 md Cubed potatoes
      3 md Carrots; in 1/2" pieces
      2 md Onions; sliced
      1 c  Coarse chopped apple
    1/2 c  Coarse chopped celery
      3 tb Quick-cooking tapioca *
      2 c  Apple juice or apple cider
      1 ts Salt
      1 ts Caraway seeds
    1/4 ts Black pepper
           Celery leaves (opt)
 
  * or other thickener such as arrowroot
  
  Cut meat into 1" cubes. In a 3 1/2 to 5 1/2 quart slow
  cooker, combine meat, potatoes, carrots, onions, apple,
  celery, and tapioca. Stir in apple juice, salt, caraway
  seeds, and pepper.
  
  Cover and cook on low-heat setting for 10 to 12 hours or
  high-heat setting for 5 to 6 hours. If desired, garnish
  individual servings with celery leaves.
  
  Makes: 6-8 servings
  
  By Avera - 23 November 2008
  
  From: http://www.diabeticconnect.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... I know what's good for me. That doesn't mean I'm going to do it.
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