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 Message 8873 
 Dave Drum to All 
 Chinese Chicken - 09 
 02 Jan 25 15:00:00 
 
TZUTC: -0500
MSGID: 71753.homecook@1:2320/105 2bde2b2e
PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0
TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0
BBSID: CAPCITY2
CHRS: ASCII 1
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Instant Pot Sesame Chicken
 Categories: Poultry, Sauces, Vegetables, Chilies, Herbs
      Yield: 4 Servings
 
      1 tb (to 2 tb0 sesame oil
  1 1/2 lb Boned, skinned chicken; in
           - 1" pieces
    1/4 c  Honey
    1/4 c  Soy sauce
    1/4 c  Water
      3 cl Garlic; minced
    1/4 ts Crushed red pepper flakes
      3 ts Cornstarch
      2 tb Cold water
           Hot cooked rice
      1 tb Sesame seeds
           Thin sliced green onions;
           - opt
 
  Select saute or browning setting on a 6 qt. electric
  pressure cooker. Adjust for medium heat; add 1
  tablespoon sesame oil. When oil is hot, brown chicken in
  batches using additional oil as necessary. Press cancel.
  Return all to pressure cooker. In a bowl, whisk honey,
  soy sauce, water, garlic and pepper flakes; stir into
  pressure cooker. Lock lid; close pressure-release valve.
  Adjust to pressure-cook on high for 4 minutes.
  
  Quick-release pressure. In a small bowl, mix cornstarch
  and water until smooth; stir into pressure cooker.
  Select saute setting and adjust for low heat. Simmer,
  stirring constantly, until thickened, 1-2 minutes. Serve
  with rice. Sprinkle with sesame seeds and, if desired,
  green onions.
  
  Karen Kelly, Germantown, Maryland
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Some people eat for fear they're losing weight.
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