CHRS: CP437 2
MSGID: 1:18/200@fidonet 668d4958
PID: MBSE-BBS 1.1.0 (Linux-x86_64)
TZUTC: -0500
TID: MBSE-FIDO 1.1.0 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Honey Chicken Stir-Fry
 Categories: Poultry, Vegetables, Sauces
      Yield: 4 servings
 
      2 ts Cornstarch
      1 tb Cold water
      3 ts Olive oil; divided
      1 lb Boned, skinned chicken; in
           - 1" pieces
      1 cl Garlic; minced
      3 tb Honey
      2 tb Soy sauce
    1/8 ts (ea) salt & pepper
     16 oz Bag broccoli stir-fry
           - vegetable blend
           Hot cooked rice; opt
 
  Mix cornstarch and water until smooth. In a large
  nonstick skillet, heat 2 teaspoons oil over medium-high
  heat; stir-fry chicken and garlic 1 minute. Add honey,
  soy sauce, salt and pepper; cook and stir until chicken
  is no longer pink, 2-3 minutes. Remove from pan.
  
  In same pan, stir-fry vegetable blend in remaining oil
  just until tender, 4-5 minutes. Return chicken to pan.
  Stir cornstarch mixture and add to pan; bring to a boil.
  Cook and stir until thickened, about 1 minute. Serve
  with rice if desired.
  
  Caroline Sperry, Allentown, Michigan
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... First Law of Lab Work:  Hot glass looks exactly the same as cold glass.
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