From: songbird@anthive.com   
      
   Dan Purgert wrote:   
   > On 2024-06-20, songbird wrote:   
   ...   
   >>   doing fine as is thanks!  :)   
   >>   
   >>   i can tell when i need more salts and sugars because my   
   >> appetite will go way up even if i've eaten recently.  we   
   >> always have snacks around (Mom bakes quite a bit) and i   
   >> have no problem finding them.   
   >   
   > The punch recipe there isn't so much about getting salt and sugar, but   
   > rather the mixture helps to avoid the "water is a brick in my stomach"   
   > feeling that can happen when you're hot and working hard.   
      
     i don't have that problem.  i usually drink very   
   cold water on hot days without stomach issues.  about a   
   cup and a half at a time.   
      
      
     songbird   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)