FATIGUE & DIABETES   
   Fatigue & Diabetes are often discussed as a cause as well as effect. In fact,   
   if you have Diabetes, you’re more than likely going to experience Fatigue at   
   some point. However, there may be much more to this seemingly simple   
   correlation.   
   These findings suggest that Diabetes Fatigue may not be necessarily linked to   
   the condition itself, but perhaps with other symptoms of Diabetes.   
   Other related factors, often seen in people with Diabetes, that can contribute   
   to Fatigue include the following   
   •	 Inflammation   
   •	Depression   
   •	Insomnia or poor sleep quality   
   •	Hypothyroidism (underactive thyroid)   
   •	Kidney failure   
   •	Medication side effects   
   •	Skipping meals   
   •	lack of physical activity   
   •	Poor nutrition   
   •	Lack of social support   
   Treating Diabetes & Fatigue   
   Treating both Diabetes & Fatigue is most successful when regarded as whole,   
   rather than as separate conditions. Healthy lifestyle habits, Social Support   
   etc can positively impact Diabetes & Fatigue at the same time.    
      
   Lifestyle changes - Healthy lifestyle habits are at the heart of good health.   
   These include regular exercise, nutrition etc. All these can help boost energy   
   while also controlling your blood sugar   
   Social Support  - Talk with your family to make sure they’re supportive of   
   your diabetes management and care. Make it a point to go out with friends when   
   you can & engage in your favorite hobbies when you have the energy to do so.   
   Talk to your doctor about ways you can manage both Diabetes & Fatigue. With a   
   few lifestyle changes, along with patience, your Fatigue may improve over time.   
   #WorldDiabetesDay #WDD2018 #familyhealth #diabetes#insulindependent   
   #healthylifestyle #healthyfood #lowcarb #bloodsugar#insulinresistance   
   #diabetesawareness #diabetesparcharcha#diabeticproblems   
      
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