From: fiultra1@yahoo.com   
      
   On Monday, November 2, 2015 at 1:06:39 PM UTC, Patrick Turner wrote:   
   >    
   > I am currently finding that riding 10,000km a year on a bicycle to stay in   
   shape and for the euphoria is becoming impossible; my knees have become my   
   enemy. OK, so I just don't ride much, but OK, eat less, mainly vegetarian, and   
   no sugar, alcohol, and    
   I be gregarius with ppl I meet anyway, and weight remains under control, 1Kg   
   more than the 82Kg I was when I was amateur racing cyclist at 37, and   
   arthritis don't stop me hobbling around in the workshop filling in time.   
      
   10,000kmpa is a bit ambitious at 68. I still ride the hills, but nowhere near   
   10K; but then I was never a roadie, so I didn't aspire to the big round   
   numbers.   
      
   Andre Jute   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)