CHRS: CP437 2
MSGID: 1:18/200@fidonet 668d4955
PID: MBSE-BBS 1.1.0 (Linux-x86_64)
TZUTC: -0500
TID: MBSE-FIDO 1.1.0 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Pineapple-Ginger Chicken Stir-Fry
 Categories: Fruits, Poultry, Vegetables, Herbs, Rice
      Yield: 4 servings
 
     20 oz Can unsweetened pineapple
           - chunks
      1 tb Cornstarch
      3 tb Soy sauce
      2 tb Honey
    1/4 ts Ground cinnamon
      2 tb Oil; divided
      1 lb Boned, skinned chicken; in
           - 1" dice
      1 sm Onion; chopped
      1 tb Minced fresh gingerroot
      2 cl Garlic; minced
           Hot cooked brown rice
           Minced fresh cilantro; opt
 
  Drain pineapple, reserving juice. Mix cornstarch, soy
  sauce, honey, cinnamon and reserved juice until smooth.
  In a skillet, heat 1 tablespoon oil over medium-high
  heat; saute chicken until lightly browned, 4-6 minutes.
  Remove from pan.
  
  In same pan, saute onion, ginger and garlic in remaining
  oil until crisp-tender, about 2 minutes. Stir cornstarch
  mixture; add it to pan with chicken and pineapple
  chunks. Bring to a boil, stirring constantly; cook and
  stir until sauce is thickened and chicken is cooked
  through, 5-7 minutes.
  
  Serve with rice. If desired, sprinkle with cilantro.
  
  Sue Gronholz, Beaver Damn It, Wisconsin
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... January 20, 2021 - The end of an error!
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