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|    sci.med.psychobiology    |    Dialog and news in psychiatry and psycho    |    4,734 messages    |
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|    Message 4,161 of 4,734    |
|    David Dalton to All    |
|    Re: How the Weather Affects Our Mood (1/    |
|    04 May 16 01:40:56    |
      ec25ba7f       From: dalton@nfld.com              On May 2, 2016, ⊙_⊙ wrote       (in article<94e1baae-a0ce-4b7b-a774-9e43b0b8d25f@googlegroups.com>):              >       >       >       > Here Comes the Sun: How the Weather Affects Our Mood       > By Nick Haslam, University of Melbourne | March 16, 2016       > Last Updated: March 17, 2016 8:52 am       >       > Exposing skin to sunlight produces vitamin D, promoting the brain's       > production of serotonin, which lifts mood. (yaruta/iStock)       > Exposing skin to sunlight produces vitamin D, promoting the brain's       > production of serotonin, which lifts mood. (yaruta/iStock)       >       > The weather supplies many metaphors for our changeable minds. Moods can       > brighten and darken, dispositions can be sunny, futures can be under a cloud,       > and relationships can be stormy. Like the weather, our emotions sometimes       > seem like fickle forces of nature: unstable, enveloping, and uncontrollable.       >       > Weather provides a vivid language for describing our emotional atmosphere,       > but does it also influence it? Do gray days bring gray moods? When the       > mercury rises, does our blood boil?       >       > Of the many aspects of weather, sunshine is the most intimately tied to mood.       > Although the link is weaker than many people imagine, sunlight has repeatedly       > been found to boost positive moods, dampen negative moods, and diminish       > tiredness.       >       > Watch: Here Comes the Sun! Swimming Season in the UK!       >       > People enjoy a summer evening performance at Bryant Park in Manhattan on July       > 10, 2015. (Benjamin Chasteen/Epoch Times)       > People enjoy a summer evening performance at Bryant Park in Manhattan on July       > 10, 2015. (Benjamin Chasteen/Epoch Times)       >       >       > Anything that alters our moods can affect our behavior. Happy people are more       > favorably disposed to one another, and accordingly, people are more helpful       > when the sun is out.       >       > One study found that Minnesotan diners tipped more generously on sunny days.       > Investors may benefit in the same way as waitresses: American studies have       > observed better daily stock returns in sunny weather.       >       > The sun may melt hearts as well. In a 2013 study by French psychologist       > Nicolas Guéguen, an attractive male confederate approached unaccompanied       > young women and solicited their phone numbers. "I just want to say that I       > think you're really pretty," he cooed. "I'll phone you later, and we can have       > a drink together someplace." "Antoine" achieved an impressive success rate of       > 22 percent on sunny days but only 14 percent when it was cloudy.       >       > Guéguen's finding of sun-assisted flirtation followed up his earlier studies       > on the effects of exposure to flowers (2011) and pastry aromas (2012) in       > priming women for seduction. Can we expect future studies on chocolate and       > puppies? Rarely have psychologists lived up to national stereotypes so well:       > The Americans study money; the French study romance.       >       >       > Aspects of weather beyond heat and sunshine have also been shown to affect       > mood.       > And the Australians study shopping. Research by Sydney's Joseph Forgas shows       > that sunshine can also affect our mental sharpness. Shoppers exiting a       > boutique were quizzed about 10 unusual objects--including a toy tractor and a       > pink piggy bank--that had been placed in the check-out area. They correctly       > recalled seven times as many objects on cloudy days as on sunny ones.       >       > (Photo by Dan Kitwood/Getty Images)       > Gray weather may similarly induce sober, gray-flanneled thinking. (Photo by       > Dan Kitwood/Getty Images)       >       >       >       > This effect accords with other findings that negative moods induce careful       > and systematic cognition. Gray weather may similarly induce sober,       > gray-flanneled thinking.       >       > In a paper titled "Clouds Make Nerds Look Good," Uri Simonsohn showed that       > university admissions officers weighted the academic credentials of       > applicants more on overcast days, and their non-academic attributes more on       > sunny ones.       >       > Temperature can also affect our mind and behavior, independently of sunshine.       > The more it departs from an ideal of around 68 degrees Fahrenheit, the more       > discomfort we feel. One study found that rates of helping declined as       > temperatures dropped below or rose above this value.       >       > In addition, the higher the temperature, the more people are likely to act       > aggressively. Rates of aggression are higher in hotter years, months, days,       > and times of day, a pattern observable for murders, riots, and car-horn       > honking. Baseball pitchers are more likely to hit batters on hot days, an       > effect that isn't merely a result of having sweat-slick fingers.       >       > Heat may also increase verbal aggression. A recent study of news media       > coverage of the 2008 Beijing Olympics found that stories filed by American       > journalists contained more negative words on hotter days, even when they were       > writing about China in general rather than the games in particular.       >       > Aspects of weather beyond heat and sunshine have also been shown to affect       > mood. Humidity tends to make people more tired and irritable. Barometric       > pressure fluctuations can alter moods and trigger headaches, some studies       > finding a link between low pressure and suicide. On rainy days, people report       > lower satisfaction with their lives.       >       > Weather influences our psychology in myriad subtle ways. Why this might be       > the case is not entirely obvious. One possibility is that the effects of       > weather on mood are primarily physiological. Excess heat causes discomfort by       > taxing our capacity to thermoregulate, and this causes irritability and       > aggression.       >       > (lolostock/iStock)       > Indeed, the effects of weather on mood depend on our behavior and on how we       > think. (lolostock/iStock)       >       >       >       > Exposing skin to sunlight produces vitamin D, promoting the brain's       > production of serotonin, which lifts mood. Exposure to bright lights, a       > treatment for people affected with the winter depressions of seasonal       > affective disorder (SAD), also enhances the mood of unaffected people.       >       > However, the effects of weather on mood are not straightforwardly biological.       > They are also psychological and social. One reason why heat is associated       > with aggression is that people interact more in public in hot weather.       >       > Indeed, the effects of weather on mood depend on our behavior and on how we       > think. Most basically, weather will only influence us if we expose ourselves       > to it. On one estimate, people in industrialized societies tend to spend only       > 7 percent of their time outside.       >       > A study by U.S. psychology researcher Matthew Keller and colleagues showed       > that beneficial effects of warm and sunny conditions on mood were only seen       > in people who had spent more than 30 minutes outdoors that day. Good weather              [continued in next message]              --- SoupGate-Win32 v1.05        * Origin: you cannot sedate... all the things you hate (1:229/2)    |
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