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|    08 Feb 17 21:17:41    |
      From: mha23x@gmail.com              Selfhacked       Cutting-Edge Solutions For a Better Life               14 Facts You Didn’t Know About Depression, Including Genetics, Links to Gut       Microbes, and Inflammation       Posted by Archana       Depression is a complex disease with multiple contributing causes, involving       both genetics and the environment. In this article, we discuss genetics, gut       microbes, the gut-brain axis, as well as links between depression and       inflammation.                     Contents [hide]       Introduction       What is Depression?       Diagnostic Criteria for Depression       Risk Factors for Depression       Is Depression Really Caused by Low Serotonin?       Genetics of Depression       The Gut Microbiome       Diet Changes the Microbiome       Neurotransmitters and Hormones vs the Gut Microbiome – A Two-Way Interaction       How the Gut Microbiome Influences Depression       Gut Bacteria Influence Brain Development       Manipulation of Gut Bacteria in Mice Changes their Brain and Behaviors       Probiotic Supplementation Alleviates Depression in Humans       The Gut Microbiota-Brain Connection and Depression       The Gut-Brain Axis       Inflammation May Contribute to Depression       Intestinal Permeability and Depression       Gut Bacteria Influence the Stress Response System       The Gut Microbe Influences Neurotransmitter Production       Bacterial Waste Chemicals can Act as Neurotransmitters       Gut Bacteria and Inflammation Affect Serotonin Metabolism       How the Gut Bacteria May Affect the Brain       Enterochromaffin Cells (ECC) Sense Gut Bacteria and Secrete Serotonin       The Vagus Nerve May Link Between the Gut and the Brain       Technicals       Credits       Share this:       Related       Introduction              bigstock-young-woman-suffering-from-a-s-137762819-min              What is Depression?              Depression (also named Unipolar Depression, Major Depression, and Major       Depressive Disorder) is a complex disease with many contributing factors,       including both the genetics and the environment. We still don’t completely       understand what causes        depression.              Conflicting results have arisen from studies that look at the effectiveness of       antidepressants for the treatment of depression.              The only effective treatments, neurotransmitter reuptake inhibitors, have low       efficacy since 30 – 40 % of patients do not respond to these drugs and 60       – 70% of patients do not experience remission (R, R).              In addition, patients typically experience many severe side effects while       these medications can take a long time to see an improvement in mood.              Diagnostic Criteria for Depression              Diagnostic criteria for depression include (R):              Depressed or irritable mood       Decreased interest in pleasurable activities and ability to experience pleasure       Significant weight gain or loss (>5% change in a month)       Insomnia or hypersomnia       Psychomotor agitation or retardation       Fatigue or loss of energy       Feelings of worthlessness or excessive guilt       Diminished ability to think or concentrate       Recurrent thoughts of death or suicide       Risk Factors for Depression              Known Risk Factors for Depression include (R):              Females are approximately twice as likely to have depression than males.       Highest risk age group is between 25 – 30       People who are divorced, separated, or widowed have higher risks of depression       than married or people who were never married       Lower income than $20,000/year, and rates of depression decline as income       increases.       Having relatives with early-onset major depression       Personality: middle-aged adults (31 – 41 years old) with decreased emotional       strength and no interpersonal dependency       Stressful life events       Early trauma       Cardiovascular disease, AIDS, respiratory disorders, cancer, Parkinson’s       Is Depression Really Caused by Low Serotonin?              Most antidepressants aim to increase the amount of the neurotransmitters       serotonin and norepinephrine in the synaptic cleft.              Neurotransmitters are chemicals in our body that transmit signals from one       nerve cell to another nerve, muscle cell, or gland cell. They play a major       role in shaping everyday life and functions. There are over 100        eurotransmitters, including dopamine,        norepinephrine, and serotonin.              However, it remains an unanswered question whether low serotonin and       norepinephrine cause depression, because numerous attempts to find confirm       that depressed people have low serotonin and norepinephrines have failed (R1,       R2).              Furthermore, while most selective serotonin reuptake inhibitors immediately       increase serotonin in the brain, patients don’t experience an improvement in       the mood until weeks after starting the medication (R).              Although antidepressants have established biochemical bases such as inhibition       of monoamine oxidase or reuptake of specific neurotransmitters, diagnoses, and       treatment of depression are subjectively based on symptoms and not on measured       biochemical        imbalances (R).              The fact that this is a complex disease with many different contributing       causes but one treatment may account for low treatment response rates.              Genetics of Depression              Attempts to identify genes or genetic mutations responsible for depression       have been met with limited success, possibly because different cases of       depression may be caused by mutations in different genes as well as the       environment (R).              Several comprehensive studies (genome-wide association, familial and twin       studies) indicate that interactions of multiple genes, and interactions of       these genes and environmental factors are responsible for depression (R, R2).              A systematic genomic study identified genes related to immune function and       inflammation as genetic causes of depression (R).              Another comprehensive genetic study identified genes related to serotonin       functions, circadian rhythm, and other neurotransmitter genes as a risk factor       for depression, as listed in this table (R):              Gene Name Variant Minor Allele Frequency       5-HTR2A rs6311 0.44       5HT-6R rs1805054 0.17       5HTTLPR/SLC6A4 44 bp ins/del 0.43       intron 2 VNTR 0.35       ACE Ins/del intron 16 0.45       BDNF rs16917204 0.24       rs2030324 0.46       rs988748 0.26       rs694 0.43       CLOCK rs1801260 0.22       COMT rs4680 0.39       DRD3 rs6280 0.45       DRD4 48 bp ins/del 0.45       GABRA3 CA repeat intron 8 0.29       GNB3 rs5443 0.48       HTR1A rs6295 0.48       HTR1B rs6296 0.35       HTR2A rs6311 0.44       rs6313 0.43       HTR2C rs6318 0.17       HTR6 rs1805054 0.17       MAOA VNTR promoter 0.34       MTHFR rs1801133 0.32       NET/SLC6A2 rs5569 0.27       rs2242446 0.26       DAT/SLC6A3 VNTR 3-UTR 0.48       TPH1 rs1800532 0.36       ACMSD (R) rs2121337 (increased suicidal risk, Quinolinic)               [continued in next message]              --- SoupGate-Win32 v1.05        * Origin: you cannot sedate... all the things you hate (1:229/2)    |
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