From: fungus@amongus.com.invalid   
      
   From the «whiskey also helps» department:   
   Title: Beat the 'winter blues' by tracking your time in the Sun   
   Author: Bronwyn Thompson   
   Date: Mon, 30 Sep 2024 06:10:26 +0000   
   Link: https://newatlas.com/health-wellbeing/mental-health-sunlight/   
      
   [image 1]   
      
   As the days shorten and temperatures drop, it's natural that people are likely   
   to spend more time indoors even on sunny days. But new research has shown that   
   by monitoring time spent in sunshine, which is also often linked to more   
   physical activity, can have a big impact on mental wellbeing. For the more than   
   410 million people worldwide with mood disorders, this can be crucial in   
   managing mental health through winter.   
      
   Continue Reading[2]   
      
   Category:Wellness & Healthy Living[3], Body & Mind[4]   
      
   Tags:Vanderbilt University[5], Winter[6], Depression[7], Sunlight[8], wearable   
   electronics[9]   
      
   Links:   
   [1]: https://assets.newatlas.com/dims4/default/b6a33ab/214748364   
   /strip/true/crop/3872x2581+0+0/resize/1440x960!/quality/90/?url=   
   ttp%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F8f%2Fc8%2Fff2   
   84db460d9a4e87920699f7f7%2Fdepositphotos-100467994-xl.jpg (   
   image)   
   [2]: https://newatlas.com/health-wellbeing/mental-health-sunlight/ (link)   
   [3]: https://newatlas.com/health-wellbeing/ (link)   
   [4]: https://newatlas.com/medical/ (link)   
   [5]: https://newatlas.com/tag/vanderbilt-university/ (link)   
   [6]: https://newatlas.com/tag/winter/ (link)   
   [7]: https://newatlas.com/tag/depression/ (link)   
   [8]: https://newatlas.com/tag/sunlight/ (link)   
   [9]: https://newatlas.com/tag/wearable-electronics/ (link)   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)