XPost: soc.culture.australian, soc.culture.indian, soc.culture.israel   
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   From: confusor@sincorreos.net   
      
   A diet to perform between 2 June to 8 July.   
      
         Essays.	   
   In search of the best diets.   
   It is suggested to FOLLOW next diet with the relationship   
   of food more convenient to the season.   
      
       GROUP: (5/10)   
      
       CARBOHYDRATES:   
   barley, Job's tears, maize, millet, oat, rice, rye, sorghum, teff,   
   wheat,   
   amaranth, buckwheat, quinoa, tapioca,   
      
       VEGETABLE PROTEINS:   
   almond, flax seeds, gourd seeds, hemp seeds, safflower seeds,   
   sunflower seeds, watermelons seeds,   
      
       MEAT: beef, goat, pork, sheep,   
      
       DAIRY: butters, cottage cheese, cream cheese, farmer cheese,   
   milk,   
      
       FERMENTED PRODUCTS:   
   cheeses, yogurts, honey,   
      
       POULTRY:   
      
       FISH AND SEAFOOD:   
       crustaceans: brown crab, lobster, mantis shrimp, Norway lobster,   
   prawns, red shrimp, shore crab, spider crab, spiny lobster,   
   velvet crab, ...   
       mollusks: bean cams, carpet shells, cockle,   
   cuttlefish, hard clams, mussels, octopus, razor shells,   
   snails, squid, striped venus clams,   
   warty venus, whelk, ...   
       fishes: albacore, angler, axilary sea bream, tuna, bogue, bonito,   
   croakers, dusky grouper, four-spot megrim, frigate tuna,   
   gilt-head bream, girellas, halibut, harvestfish, horse mackerel,   
   kingfish, lampuga, mackerel, perch, pompano dolphinfish, pouts,   
   red porgy, sea bass, sole, spotted flounder, turbot, weakfish,   
      
       OILS:   
   gourd seeds, maize, sunflower,   
      
       LIVE FOOD:   
   artichoke, thistle, avocado, beet greens, beetroot, cucumber, chicory,   
   escarole, gourds, Jerusalem artichoke, lettuce, mushrooms, salsify,   
   rhubarb, spinach, zucchini,   
      
       FRUITS:   
   apple, apricot, banana, plantain, breadfruit, cherry, durian, fig,   
   jackfruit, jujube, loquat, melons, mulberry, noni, passion fruit,   
   peach, pear, pineapple, plum, quince, rowanberry, blackberry,   
   star fruit, strawberry, watermelon,   
      
       BEVERAGES:   
   almond milk, apple juice, beetroot juice, coffee, chamomile,   
   pear juice, pineapple juice, prune juice, blackberry juice,   
   sugar cane,   
      
       SPICES:   
   bay leaf, cinnamon, cocoa, ginger, tarragon, turmeric,   
   ====================================================================   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)