TZUTC: -0800
MSGID: 53980.syncprog@1:103/705 2dc0a995
PID: Synchronet 3.21b-Linux master/177a369d2 Jan 04 2026 GCC 12.2.0
TID: SBBSecho 3.34-Linux master/177a369d2 Jan 04 2026 GCC 12.2.0
BBSID: VERT
CHRS: ASCII 1
FORMAT: flowed
https://gitlab.synchro.net/main/sbbs/-/commit/ba97cebf8d280eb28d86bbb6
Modified Files:
	src/sbbs3/ctrl/MainFormUnit.cpp
Log Message:
Timer interval is in milliseconds, not seconds (whoops)

Also, insure a minimum interval (lower bound) of one second here.
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